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Scottish porridge oats (44.9%), unsalted butter (milk), soft brown sugar, golden syrup, sultanas, sunflower seeds, pumpkin seeds, dried blueberries (1.1%) and honey (0.7%).
For allergens including cereals containing gluten see ingredients in bold. Made in a bakery that also handles nuts and soya.
Typical values per 100g Energy (KJ) 1891 Energy (Kcal) 452 Fat (g) 22.0 - of which saturates (g) 10.9 Available Carbohydrate (g) 51.8 - of which Sugars (g) 27.5 Fibre (g) 6.1 Protein (g) 8.7 Salt (g) 0.1